Jenna’s extensive background in fitness and wellness gets her so excited to bring HeartMath to athletes and sports teams. 

Jenna worked in the fitness industry for over 10 years as a Personal Trainer, Coach and e-com Entrepreneur. She’s competed in 5 bodybuilding shows, worked with Inside Fitness Magazine, has had numerous publications and created a fitness program that was featured on Dragons Den and sold worldwide. 

Her love for fitness and wellness landed her as a HeartMath facilitator. The concept “Flowstate” and getting teams and individuals into a flow had her obsessed with Heartmath.

So many athletes talk about flowstate and feeling what that feels like, however so many people still don’t understand the science behind it and how they got into the flowstate. Jenna breaks down the science of heart brain communication and how we can accelerate the speed in which teams and athletes get into a “Flowstate”.

Working with sports teams and athletes has been incredible, they get so excited when they finally can understand how they’re able to train their hearts.